Category Archives: Mudry – power and strength of your hand

Mudry - power and strength of your hand

17. Mudra dragon head

17. Mudra dragon head

mudra głowa smoka

 

In diseases of the "wind" - diseases of the lungs, upper respiratory tract
and nasopharyngeal.
Recommended for the prevention of colds, and the disease has already developed, therefore should teach their children to perform this mudra.

Method of exercising:
the middle finger of the right hand embraces and further oppresses phalanx finger of the same hand. Similarly, in the right hands. We combine both hands. Thumbs of both hands are joined together side surfaces. The other fingers are crossed with each other.

Mudra should be carried out after 15 minut minimum 2 times a day.

 

 

Mudry - power and strength of your hand

16. Mudra cow

16. Mudra cow

mudra krowa

With the help of this mudra can be successfully treated rheumatism, joint problems and pain roots.

Method of exercising:
the little finger of the left hand ring finger touches the right hand, and the little finger of the right hand touches the left hand ring finger. At the same time, we combine the middle finger of the right hand with the index finger of the left hand, the middle finger of the left hand with the forefinger of the right. Thumbs remain apart.

Mudra should be carried out after 15 minut minimum 2 times a day.

 

 

Mudry - power and strength of your hand

15. Mudra turtle

15. Mudra turtle

mudra żółw

Weakness, overstrain, cardiovascular disorders.
Performing this mudra helps us control on your emotions and deeds.

Method of exercising: fingers of the right and left hands intertwined.
Thumbs of both hands pressed together form a turtle head pads.

Mudra should be carried out after 15 minut minimum 2 times a day.

 

 

Mudry - power and strength of your hand

14. Mudra shell

14. Mudra shell

mudra muszla

Affects healing for all ailments of the throat, hoarseness and aphonia.
Strengthens and improves the sound of her voice. Mudra is particularly recommended for those who, which is the voice of working tool, so the actors, singers and teachers.

Method of exercising:
two joined hands like a shell.
Four fingers of the right hand thumb of the left hand cover. Right thumb touches the projection of the left hand middle finger.

Mudra should be carried out after 15 minut minimum 2 times a day.

 

 

Mudry - power and strength of your hand

13. Mudra wish-fulfilling

13. Mudra wish-fulfilling

mudra spełniająca życzenia

It is extremely helpful in cleansing the sinuses.
During the operation, breathe deeply.
Method of exercising:
thumb, index and middle finger pads combine.
Caution, mudra we both hands.
Mudra should be carried out after 15 minut minimum 2 times a day.

 

 

Mudry - power and strength of your hand

12. Mudra life-saving

12. Mudra life-saving

mudra ratująca życie

The use of this mudra is recommended to all kinds of attacks, infarcts and less serious disorders of the heart. When something like this occurs, Immediately perform this mudra with both hands, and it will bring immediate relief.

Method of exercising:
bend the index finger so, to the tip touched the base of the thumb.
At the same time, we combine the tips of the middle finger, cordial and thumb.
The little finger is straight.

Mudra should be carried out after 15 minut minimum 2 times a day.

 

 

Mudry - power and strength of your hand

11. Mudra life

11. Mudra life

mudra życia

Aligns the body's energy potential, significantly strengthens our vitality
and eliminates the symptoms of sleepiness. The application is indicated in its exhaustion
and fatigue. In addition, significantly enhances eyesight, improving the sharpness and treating many diseases of the eye. It is recommended that a person emotionally unstable,
as a beneficial effect on mental health.
Method of exercising:
cordial fingertips, small and thumb are connected,
and the other fingers free to erect.

Mudra should be carried out after 15 minut minimum 2 times a day.

 

 

Mudry - power and strength of your hand

10. Mudra strengthening

10. Mudra strengthening

mudra wzmacniająca

It helps with colds, cough and pneumonia,
because it mobilizes the body's defenses.
Exercise also helps to lose weight Mudra - provided, that it is used with high accuracy, in parallel with the following diets: day drink min 8 cups of boiled water and eat plenty of citrus, bananas, rice yogurt.
Never too long to use this mudra as this may lead to a state of apathy.
Method of exercising:
We combine the internal surfaces of the hand, and inches splatamy. One of the thumb protrudes
and is surrounded by a combination of pointing the thumb of your other hand.
Mudra should be carried out after 15 minut minimum 2 times a day.

 

 

Mudry - power and strength of your hand

09. Mudra energy

9. Mudra energy

Mudra energii

It prevents pain and purifies and excretes harmful substances from the body.
It is recommended for all people living in heavily polluted environment,
but it works well also in emergency accidents,, as stomach poisoning.
Treats diseases of the genitourinary, but remember, the proper functioning of the kidneys, it is important for the state of the bone - to our surprise may
So to improve the state of our spine.

Method of exercising:
We combine middle fingertips, cordial and thumb, the other fingers
are freely straight.

Mudra should be carried out after 15 minut minimum 2 times a day.

 

 

Mudry - power and strength of your hand

08. Mudra third eye

8. Mudra third eye

Mudra trzeciego oka

Improves the functioning of our mind, extremely enhances intuition and psychic ability develops, including clairvoyance. It helps us to improve ourselves spiritually.
Treats diseases of the nose, bays, eye and ear and associated headache.
Stimulatory effect on the functioning of the pituitary gland.

Method of exercising:
hand hold open, all the fingers adjacent to each other
and are straight. Keep your hand at the height of the nose.

Mudra should be carried out after 15 minut minimum 2 times a day.