Tag Archives: mudry

– Please read the introduction

medytacja

Essential Therapies, Methods, device health problems

The majority of health problems, diseases (ok.95%) is excessive growth of pathogens. Remember, that the word of pathogens fall:
bacteria, viruses, protozoa, molds, fungi and parasites. May be the cause: gastrointestinal diseases, Cancer, SM, Allergies, diabetes, rheumatic diseases, Degeneration, Lyme disease, and many, many.

Każda osoba chora, mająca szczególnie różnego typu problemy zdrowotne powinna zwrócić szczególną uwagę na produkty wzmacniające układ odpornościowy (immunologię) oraz układ pokarmowy (trawienny).
To jest podstawa każdego leczenia.
Tylko mocny, silny organizm jest w stanie poradzić sobie z największymi zagrożeniami. Wszelkie leki, suplementy, metody lecznicze są tylko bodźcem wspierającym proces powrotu do zdrowia. Ponieważ to organizm pod wpływem odpowiednich leków,
metod sam się uzdrawia (self-treatment, samouzdrowienie).
Dlatego tak ważne jest wzmacniać immunologię i układ trawienny.
Bez tego proces leczenia może być długotrwały a wyniki mierne.

Not only treat the symptoms of looking for the cause – treat the cause of our symptoms. Mainly treats the symptoms of Medicine, why? – this says Dr. Matthias Rath here, Dr. Stanislaw Burzynski also here, and Jerzy Chaffinch here i here

Proszę dokładnie zapoznać się z 3 bardzo krótkimi filmami.
W słowach Charlotte Gerson zawarta jest istota chorób, ich główne przyczyny.
Very important, fundamentalne informacje w „pigułce”.
Dzięki tej wiedzy będzie można podjąć odpowiednie kroki, konkretne działania
do radzenia sobie dosłownie z każdą chorobą – here

As I will explain to you in a simple way,
My additional actions in case of illness.

At the beginning of any treatment is the necessity of cleansing (Detoxification), mainly gastrointestinal toxins from any, pathogens and waste, heavy metals, the acidification of the body, etc.. Especially after the long-term health problems, prolonged treatment with drugs, chemistry, etc..
Not to pakujmy littered the body other product type laminin, Ormus
or vitamins,pl. The effect of such actions can be mediocre, long and costly.
If we do pre-order a lot faster may be investigating body to balance, to healing,pl. Oczywiście w wielu przypadkach konkretne, dogłębne oczyszczanie organizmu z patogenów jest wręcz konieczne typu Vega-test
Jest wiele produktów oczyszczających, kuracji i sposobów.
Na początek warto zapoznać się z kategorią Oczyszczanie organizmu

Aby zorientować się jak funkcjonuje cały organizm wykonuję diagnostykę kwantową, szybko, tanio z dość dużą dokładnością – 85%.

1. W pierwszej kolejności czytam artykuł:
Związek kwasu żołądkowego z naszym zdrowiem. Wiele problemów zdrowotnych związanych jest z nieodpowiednim zakwaszeniem żołądka.
Here i here is a lot of information on the acidity of the stomach, speech (Movies) George Finches. Then I do the test for acidity of the stomachhere

I purchase a book George Finches – “Hidden Therapies”here be brief information
about the book and table of contents. The book can be purchased for example,. to Allegro
Czytam kategorię: Co po lekach i chemii ?? Ważne informacje na temat problemów
z układem pokarmowym i odpornościowym – here

2. Irrigation body properly – the water + salt.
Many problems passes (often “difficult”, perennial), after a suitable hydrated (water a pinch of salt np.Himalajskiej good) – the here. Drink water every day spring, or in stores Magnesia (Kaufland) or Staropolanka (shame that they are not
in glass). I do water silicon - the here  or water Szungitu – the here
To 1/2 h. before eating you need to drink a glass of water with salt.
Po posiłku piję wodę po 2,5 h. – to jest bardzo ważne. Źle strawione białko jest przyczyną wielu chorób. O tym mówi Jerzy Zięba – here  i w innych wykładach.

3. I will contact the person (cabinet), która wykonuje Theega-Test, diagnostykę urządzeniami biorezonansowymi.
For example,. Type: MORA, Sage, Diacom, Voll'a or other similar activity.
Important and it is important to, diagnostician to have had several years of experience in this field, good reputation and reliability.
If you do not know of such a diagnostician and none of my close – I type in Google: diagnosis of pathogens, microbes or parasites in my area (mention town, where I live in the area, or the nearest). More information here
If I have the test results and recommendations of the diagnostician such. carefully selected supplements, medications or other preparations to decide the self, additional plan to fight
disease.

4. Czy w przeszłości były leczone zęby kanałowo ???
Czytam bardzo ważny i istotny artykuł na ten temat – here

According to my long-standing rules:

>Konieczne jest atakowanie choroby wieloma sposobami w jednym czasie <

 Ladies and Gentlemen

Marzeniem i pragnieniem osób z problemami zdrowotnymi są produkty,
które są skuteczne, wszechstronne, wspierające w najtrudniejszych chorobach.
W obecnym czasie jest mnóstwo różnych specyfików, które mają być skuteczne,
ale bywa z tym różnie.
Żeby produkt spełniał swoją rolę i przynosił rzeczywistą poprawę stanu zdrowia musi wpływać na cały organizm, na przyczyny a nie objawy schorzeń co jest podstawą leczenia w każdym przypadku.
Jeżeli pojawiają się objawy takie jak ból, guzy, cough, niedowład to już wcześniej zaszły zmiany w obszarach neurologicznych czy na poziomie komórkowym.
I żeby możliwe było skuteczne uzdrowienie, produkt musi spełnić określone warunki
działania na cały organizm.

Obecnie znam 3 produkty wspierające w najtrudniejszych problemach zdrowotnych.
1. Laminine
2. Ormus
3. Oil of cannabis
Jest już coraz więcej wiedzy o tych produktach i coraz więcej zaskakujących uzdrowień.

Stosuję Mocną Kurację. Kuracja dotyczy różnych chorób – trudnych, ciężkich, nie uleczalnych, nie rozpoznanych czy nawet wrodzonych - the here

It should be remembered, że przed każdą kuracją i jakąkolwiek formą leczenia należy
wykonać diagnostykę Vega-Test na patogeny, heavy metals, testy alergiczne urządzeniami biorezonansowymi np. MORA, Sage, Diacom, Voll'a.

Liczne infekcje czy duże ilości metali ciężkich w organizmie będą znacznie utrudniać
i wydłużać proces uzdrowienia.
Jest to bardzo ważne i należy koniecznie takie badania wykonać.

5. We use every day vitamins and minerals quality, especially:
wit.C, wit.D3wit.K2 MK-7 – describes in detail in his Jerzy book Chaffinch,
and said in numerous lectures (for example,. here). I Use Schindele's Minerals
Stosuję codziennie odpowiednie dawki Laminine, jest skuteczna na wiele chorób.

6. Changing your daily diet is necessary. I mean the habit, habits, as favorite: candy, coffee, alcohol, Cigarettes.
What do I have to change? What resign? – simply speaking: almost everything, processed foods mainly from.
I will mention a few key products that particularly harm and affect almost all health problems.
– Sugar, Fructose – This plague of our times. Base for the development of all pathogens!
Acidified body, sprzyja otyłości. Cancellation is also necessary.
O tym mówi Jerzy Zięba – here
Sugar and fructose is practically in all products or intermediates (bread, meats, dairy products, beverages, juices, canned, Pasta)
– Flour and cereal products – many of them are harmful to, particularly wheat.
Commercially made bread often not suitable for eating a variety of reasons.
– Meat and meat products – comprises a plurality of preservatives, acidify the body. Mięsne produkty kupuję w małych lokalnych firmach, sprawdzonych. Ważne jest spożywanie tłuszczy zwierzęcych, smażenie na smalcu (lub na oleju kokosowym).
– Dairy products, such as milk, yogurt shop, cheese or butter and cream – acidify and offer us numerous preservatives. Cause the formation of mucus (Qatar).
Please refer to the best lectures of Dr. Jadwiga Kempisty – here,
Dr. Ewa Dabrowska – here and naturoterapeuty George Finches – here

6a. Preparing for Lent diet developed in the years 90 Dr. Ewa Dabrowska. Diet has some very important principles:
– liquidation deposits throughout the body (often perennial)
– de-acidification of the body (acidification is a substrate pathogens)
– removing pathogens
– strengthening the entire body in the direction of self-healing (self-healing)
I read a book by Dr. Eve:
Body and spirit to save nutrition
Restore health nutrition
You can buy both included on Allegro: allegro.pl
At the same time I look carefully towards Dr Eve: www.ewadabrowska.pl
I watch the lectures of Dr. Eve – here
If my doubts or concerns about diet and its effect on my health condition, I contact Dr. Eve or any other person or centers, that deal with this form of therapy.

7. Purchase an radiesthesia WinGuard whole house from the famous, long-standing family business in Lublin. Because the house, apartment can have different harmful forms of radiation. I am writing this – here

8. Tend to self-medicate through energy healing treatments. There are many forms, courses, schools spreading the knowledge. I am in the 96r. I chose the method of Reiki, because it is simple and easy – for each, heals completely - body and soul. Blockages, disease, fears, etc.. About this writing here i  here
In each area, you can find a person, Reiki master – looking as always in Google

9. Purchase an apparatus for self-use:
Zapper + Blutzapper – elimination of bacteria, Virus, mold, fungi and parasites. If I have the results and know what pathogens are the cause of my problems, I use the zapper-a and devices with an electromagnetic wave. Each pathogen has its own frequency, thus know how to remove it. The book “The Cure” are lists of virtually all pathogens and their frequency. Example of a table with the book is below. The book can be bought at Allegro: The Cure. The Zapper write here
The device emits an electromagnetic wave – Device here
Body Cleaner – purification of the body – I have Body Cleaner but you can buy at the Allegro another, for example,: Detox Spa HydroSana.  About Body Cleaner writing here
Colloidal silver generator – natural antibiotic – pure silver in distilled water, because I have to drink large amounts of colloid so buying the device is the best solution. Besides, do yourself and know what to drink. Every home should be such device (I have 5 years), that at any time (cold, toothache, inflammation, etc.) have on hand a silver colloid. The koloidzie i wytwornicy here
Lee device Crock'a – cleanses the aura, body – write device here
Products with mustard, amber and buckwheat husk – pillows, Mattresses, belts, bands and other. Mustard is like bioterapeuta, 1 emits a grain of healing energy within ok.10cm – the here
10. I use every day mudras, Known and effective, ages – I write about here
11. I affirm many times a day – impact on the subconscious – the afirmacjach here
12. Different treatments – i take natural micronutrients, I use daily oil suction, I'm doing a natural antibiotic, I drink water from algae, or kefir with mushroom, whether it can extract
with kombuchy – depending on the disease and other issues – the here
13. I eat every day natural probiotics: sauerkraut
and cucumbers – home, homemade yogurt (for example,. L ), or shop include. Greek Bakomy, homemade kefir and buttermilk. Every day, I eat garlic onion, chili pepper – fresh, raw. I use molasses instead of sugar (intermediate in the production of sugar rich in minerals) – is Allegro

In those days, a lot of different treatment options. I note, that these are my choices and experiences. Anyone to do anything I do not recommend and do not force
everyone decides about yourself and your life.

If you have questions, Please call etc. – 507 600 680. Device performs 1 producer in Poland for many years, are inexpensive, I have,
I use and my family. Namiary pass to the manufacturer (does not have a website)
– please call.

częstototliwości patogenów - przykład

         kuracja życia     kuracja życia

0. Study, diagnostics organism to pathogens, metals
from this you should start. There are already a lot of specialized equipment for such testing
– Vega test, Sage, Diacom, Voll'a.
If diagnosis: rheumatism, Degeneration, MS SM, tumor, allergy, Lyme disease, continuous infections, inflammation, problems with the digestive system, and other chronic diseases, please perform such diagnostic tests.
Often there is a need to examine the whole family.
In each area, naturopathy clinics region are using the diagnostics
and also the appropriate treatment. Please ask, look for, such offices to practice, Experience in these studies and are known reliability. Only by testing for pathogens can get to the cause of health problems.

1. Fruit and vegetable diet, Dr. Ewa Dabrowska – is well-developed, maybe for some not easy, but to survive. Was developed by Dr. Eve in the early years 90, and is used today in several centers.
Please believe me that the effectiveness of this diet is phenomenal Lent.
In our house, too, was used – revelation. You can get rid of the deposits, toxins, pathogens and many diseases that mention of the lectures of Dr. Eve:
Atopic eczema and other skin diseases, dry skin, Cracked
Asthma oskrzelowa
Diabetes and diabetic neuropathy
Prostatic hypertrophy
Premenstrual syndrome
Rheumatism, rheumatoid and other autoimmune diseases (Sjogren's syndrome, systemic lupus erythematosus, multiple sclerosis)
Gastrointestinal ulcers (gastroenteritis)
Viral diseases and viral fatigue syndromes after
Endometriosis
Schizophrenia, Alzheimer's disease and other dementia syndromes
Alcoholism
Cardiovascular disease (ischemic heart disease, high cholesterol
i trójglicerydy, hypertension, platelet aggregation disorders)
Thrombotic disease
Tumors
Liver Disease
Leaky bowel syndrome
Aging

Detailed information on Dr. Ewa Dabrowska:
http://ewadabrowska.pl/

2. WinGuard radiesthesia – the foundation of health and effective cure for virtually all diseases are effective neutralizer. Every home, should be of the flat type WinGuard, not only to neutralize the veins,
watercourses, but other very harmful radiations.

3. Lee Crock machine device – cleanses the aura, body
This is undoubtedly one of the most interesting devices with a wide range of effects on the human body.
Inventor conducted a study on the 10 thousand. people – the results were excellent.

4. Zapper + Blutzapper – elimination of bacteria, Virus, mold, fungi and parasites.
If we have the results of research and know what pathogens are causing problems, You can use the zapper-a and equipment with an electromagnetic wave. Each pathogen has its own frequency, so that we know how to remove it. In the book "The Cure" are lists of virtually all pathogens and their frequency.
The sample table above is from the book. The book can be bought at Allegro: The Cure
– effective and for the years
. Excellent, highly effective essential in every home.
– It cleanses the blood (via the bloodstream harmful microbes roam the body)
– Destroys microorganisms that are within a few minutes, which halts
and blocking the development of the disease.
– Stimulates the immune system.
– Improves and stimulates energy levels throughout the body.
– Fully safe for the body.

5.  The device emits an electromagnetic wave
If the results of research and know what pathogens are causing problems, You can use the zapper-a and equipment with an electromagnetic wave. Wave works only with the ZAPPER. Each pathogen has its own frequency, so that you know how to remove it.
In the book "The Cure" are lists of virtually all pathogens and their frequency.
It is important to cleansing the lymph, lymph nodes. With lymph also wander pathogens especially cancer. Electromagnetic wave reaches the bone marrow, deep into the organs (such as liver), arthritis. Greatly increases the possibility of therapy.

6. Body cleaner – purification of the body, lymph from heavy metals, deposits and toxins. Detoxification is done by foot bath. The treatment consists in immersing the feet in water with salt for 30 minutes. Special program generated by the processor generates pulses. They are transferred to the water and causing ionization. The ionized particles pass through the skin into the body and start the process of bringing immediate cause cell membranes to the appropriate potential. The water after the treatment may have phosphate, Nitrate, and ammonium oxalate, which may indicate their secretion from the body during bath.

7. Silver colloidal – natural antibiotic – pure silver in distilled water.
Shreds 650 strains. In contrast to antibiotics, does not destroy the bacterial flora charity.
Simple, professional generator, silver generator will provide regular access to their own colloidal silver for years.

8. Products with mustard, amber and buckwheat husk – Mattresses, pillows,
stripes on the spine, bands and other.
Provide many health problems considerable relief of suffering, joint pain, Muscle, feel better, the development of resistance, accelerating the treatment, etc..
These products systematically strengthen and regenerate the body, help in getting rid of many ailments.
From birth everyone should sleep on a mattress and a pillow of this type,
is the prevention, systematic self-treatment, because 1 grain with a diameter of
2 mm produces bio radius of about 10 cm.

9. Orgon – Energy of Life (Battery life energy)
Pillow, blanket or quilt orgonitowa – powerful products, Powerful drug
Orgone energy is a cosmic, primary, life energy, fundamental, creative force known for thousands of years. It is used in making everything, keeps alive,
feeds and strengthens all living organisms.
Without energy there is no life life, development,  self-healing and self-healing, etc.

10. Therapy inzdrawiania, self-healing – anyone can be a healer
for themselves and the environment (people, animals, plant – everything).

Just about everyone knows, someone took care of it right. In this regard, cross
the interests of different organizations and cartels.

Through 1 or 2 days to a course of healing can help heal the most difficult diseases or problems such as addiction.

Amazing book, a lot of informationhere
szkoła zdrowia     szkoła zdrowia

 

00. Description of the activities of all mudras

Description of the activities of all mudras

To simplify and facilitate finding the appropriate mudras,
I made the following description of the.

01. Mudra knowledge – is a universal therapeutic agent against internal disorder and tension. Removes anxiety, depression, improves thinking and the ability to concentrate, strengthens memory, perfectly helps with insomnia and excessive sleepiness and depression, and high blood pressure. The basis of almost all of our health problems are spiritual and mental problems, and regular exercise strengthens the mudras very spiritually. It works also regenerates the body and promotes increase our energy potential.

02. Mudra land – improves mental and physical condition of the body, particularly well counteracts stress and mental weaknesses. Thanks to its application, you can raise your self-esteem, confidence in himself, get rid of the complexes and reinforce a sense of stability
and confidence. Facilitates an objective evaluation of one's own personality, and also acts as a defense against any negative, externalities of energy.

03. Mudra sky – for persons suffering from hearing and ear diseases. In some cases, more than a dozen minutes after the application of this mudra can be improved hearing, and the systematic and prolonged practice lead to a complete cure of many diseases of the ear.

04. Mudra water – recommended for people, that in the stomach and lungs have a lot of mucus or other secretions. Excess mucus causes severe whole-body energy blockade. Exercise also helps this mudra with liver diseases, kolkach i wzdęciach.

05. Mudra Sun – helps you to quickly increase the activity. It is highly recommended in the states of fatigue.

06. Mudra moon – the internal states of anxiety, excess energy.
It is a proven way to counter insomnia, especially if it relates to the first phase of the disorder - sleep (in contrast to the frequent awakenings during the night or wake up too early
at dawn).

07. Mudra wind – rheumatism, sciatica, head tremor, neck and a frequent trembling hands. Even after several hours of exercises you can see an improvement.
In chronic conditions mudra should be done to change the mudra "life". The whole exercise end up at the time of the disease symptoms disappear.

08. Mudra third eye – improves the functioning of our mind, extremely enhances intuition and psychic ability develops, including clairvoyance. It helps us to improve ourselves spiritually. Treats diseases of the nose, bays, eye and ear and associated headache. Stimulatory effect on the functioning of the pituitary gland.

09. Mudra energy – prevents pain and purifies the body and expel harmful substances. It is recommended for all people living in heavily polluted environment,
but it works well also in emergency accidents,, as stomach poisoning.
Treats diseases of the genitourinary, but remember, the proper functioning of the kidneys, it is important for the state of the bone - to our surprise, can thus improve the state of our spine

10. Mudra strengthening – it helps with colds, cough and pneumonia,
because it mobilizes the body's defenses. Her practice also helps to lose weight - provided,
that it is used with high accuracy, in parallel with the following diets: day drink min 8 cups of boiled water and eat plenty of citrus, bananas, rice yogurt.
Never too long to use this mudra as this may lead to a state of apathy.

11. Mudra life – balances the body's energy potential, significantly strengthens our vitality and eliminates the symptoms of sleepiness. The use is indicated her exhaustion and fatigue. In addition, significantly enhances eyesight, improving the sharpness and treating many diseases of the eye. It is recommended that a person emotionally unstable, as a beneficial effect on mental health.
12. Mudra life-saving – the use of this mudra is recommended to all kinds of attacks, infarcts and less serious disorders of the heart. When something like this occurs, Immediately perform this mudra with both hands, and it will bring immediate relief.

13. Mudra wish-fulfilling – is extremely helpful in cleansing the sinuses. During the operation, breathe deeply.

14. Mudra shell – therapeutic effect for all ailments of the throat, hoarseness and aphonia. Strengthens and improves the sound of her voice. Mudra is particularly recommended for those who, which is the voice of working tool, so the actors, singers and teachers.

15. Mudra turtle – weakness, overstrain, cardiovascular disorders. Performing this mudra helps us control on your emotions and deeds.

16. Mudra cow – with the help of this mudra can be successfully treated rheumatism, joint problems and pain roots.

17. Mudra dragon head – diseases, "the wind" - diseases of the lungs, upper respiratory tract and nasopharyngeal. Recommended for the prevention of colds, and the disease has already developed, therefore should teach their children to perform this mudra.

18. Mudra dragon tooth – entangled states of consciousness, movement coordination disorder, emotional instability, stress.

19. Mudra temple dragon – ischemic heart disease, discomfort in the area of ​​heart, arrhythmias. This mudra is conducive to concentration of energy and thoughts, achieving inner peace.

20. mudra stairs of the temple of heaven – mental disorders, depression. Performing this mudra very effectively improves mood, removes the feeling of despair and sadness, even in hopeless situations.

21. Mudra three columns of the cosmos – metabolic disorders, decrease in immunity, the need for regeneration of vitality, strengthen after illness.

22. Mudra nine jewels – improves digestion, removes congestive changes in the body. Helps cleanse the body, especially the digestive system, if they remain in the example. mucus and stones.

23. Mudra szybujący lotus – inflammation of the female reproductive organs, organ diseases "empty" (stomach, intestines, uterus, gallbladder). Regular use helps to get rid of
Also genital diseases.

24. Mudra comb sea – recommended for people suffering from anorexia, astenicznym, chudym, In patients with impaired absorption processes in the gastrointestinal tract. Her regular exercise increases appetite, standardization promotes digestive processes, which also has a positive effect on our appearance.

25. Mudra cap Shakya-muni – work with cerebrovascular disorders, in the states of depression and depression.

26. Vajra Mudra arrow – for people suffering from disorders of the vascular system,
with hypertension and congestive heart failure. Performing this mudra channels healing energy focuses and directs it to the normalization of vascular disorders.

27. Mudra speaks majtrei – it is recommended that in the morning when all diseases of the lungs and colds, and when you are accompanied by feelings of sadness, care and longing.

28. Mudra eagle – one of the mudras recommended in states of distress. Very energizing affects the whole body, and at the same energy harmonizes the right and left sides of the body. It is effective for alleviation of mood swings. Recommended its use in diseases of the circulatory system, because it mobilizes the circulatory system work.

29. Mudra shield szambały – as a shield protects our life and health from the adverse effects of foreign energy. If you are not protected by their own spirituality developed, they may be serious
and pernicious.

30. Mudra muladhara – with all types of disorders of the intestines, kidney, rectum and prostate. It also improves the secretion of adrenal hormones - adrenaline and noradrenaline, where the correct level in the blood is an important prerequisite for our well-being. Performing this mudra strengthens the lower parts of the spine, gives a sense of stability and helps to get rid of fear.

31. Mudra Svadhisthana – perform this mudra improves genital, as well as the kidneys and the bladder. It also strengthens the lower parts of the digestive system, m.in. spleen and intestine. It eliminates the systematic execution of disorders of sexual energy flow.

32. Mudra Manipura – nervous disorders and stress, regardless of its cause - bring us relief, easing and stabilizing the voltage. Also improves the digestive, for example, reduces the. stomach pain, showing the solar plexus blockade. Regulates the operation of the pancreas produces insulin and digestive enzymes.

33. Mudra anahata – us do regularly, if you have heart disease or cardiovascular disorders. This will help us with the heart and knocking zadyszce. Cure ailments of the lungs and improves thymus work, which influences our resistance to disease. Helps with depression

34. Mudra Vishuddha – when all speech disorders and diseases of the respiratory and nervous. It also improves the functioning of the thyroid gland, corresponding m.in. for metabolism. Performing this mudra will help us to heal a sore throat, bronchitis and jaws.

35. Mudra kalesvara – increases concentration and improves memory. If we decided to Meditation, at the start of exercise will help us achieve spiritual peace and clarity. Calming effect on the mind and emotions.

 

 

35. Mudra kalesvara

35. Mudra kalesvara

mudra kalesvara

Increases concentration and improves memory.
If we decided to Meditation, at the start of exercise can help
us to achieve spiritual peace and clarity. Calming effect on the mind and emotions.

Method of exercising:
kciuki i wyprostowane palce środkowe obu dłoni łączymy opuszkami.
Other bend the fingers and connect external sites upper phalanges.
This mudra recommended to perform three times a day, but - unlike the others - just 4 minutes.

Mudra should be carried out after 4 minuty ok. 3 times a day.

 

 

34. Mudra Vishuddha

34. Mudra Vishuddha

mudra vishuddha

For all speech disorders and diseases of the respiratory and nervous. It also improves the functioning of the thyroid gland, corresponding m.in. for metabolism. Performing this mudra will help us to heal a sore throat, bronchitis and jaws.

Method of exercising:
right hand open on the outside, thumbs: little, cordial and bend the middle,
and forefinger straightens. Adjacent to erect thumb finger. Keep a hand on the neck.

Mudra should be carried out after 15 minut minimum 2 times a day.

 

 

33. Mudra anahata

33. Mudra anahata

mudra anahata

 

Us do regularly, if you have heart disease or cardiovascular disorders.
This will help us with the heart and knocking zadyszce.
Cure ailments of the lungs and improves the working of the thymus, which influences our resistance to disease. Helps with depression.

Method of exercising:
fingers connected, thumbs pressed into his hand. Open, palms facing outward keep at the breast.

Mudra should be carried out after 15 minut minimum 2 times a day.

 

 

32. Mudra Manipura

32. Mudra Manipura

 

mudra manipura

Nervous disorders and stress, regardless of its cause - bring us relief, easing and stabilizing the voltage. Also improves the digestive, for example, reduces the. stomach pain, showing the solar plexus blockade.
Regulates the operation of the pancreas produces insulin and digestive enzymes.

Method of exercising:
little, cordial and middle finger of his right hand slightly bend the.
The index finger straightens and head to the front, as a gesture indicating the direction.
The thumb is touching the middle finger bent in its lateral surface of the nail.

Mudra should be carried out after 15 minut minimum 2 times a day.

 

 

31. Mudra Svadhisthana

31. Mudra Svadhisthana

mudra svadhisthana

Performing this mudra improves genital, as well as the kidneys and the bladder.
It also strengthens the lower parts of the digestive system, m.in. spleen and intestine.
It eliminates the systematic execution of disorders of sexual energy flow.

Method of exercising:
placed his right hand on the inside of the abdomen, below the navel.
Leave his left hand in the air, on the right, interior hand up.
Four fingers of the right hand, we combine, and the deviation of the thumb.

Mudra should be carried out after 15 minut minimum 2 times a day.

 

 

30. Mudra muladhara

30. Mudra muladhara

mudra muladhara

With all types of disorders of the intestines, kidney, rectum and prostate.
It also improves the secretion of adrenal hormones - adrenaline and noradrenaline, where the correct level in the blood is an important prerequisite for our well-being. Performing this mudra strengthens the lower parts of the spine, gives a sense of stability
and helps to get rid of fear.

Method of exercising:
bend the thumb, and the remaining fingers lightly clench into a fist so,
that was hidden under the thumb bent fingers.

Mudra should be carried out after 15 minut minimum 2 times a day.

 

 

29. Mudra shield szambały

29. Mudra shield szambały

mudra tarcza szambały

As a shield protects our life and health from the adverse effects of foreign energy.
If you are not protected by their own spirituality developed, they may be serious
and pernicious.
Method of exercising:
palm of the left hand is straight and firmly adheres to the dorsal surface of the right hand clenched into a fist. The thumb of the left hand upright adjacent to the hand.

Mudra should be carried out after 15 minut minimum 2 times a day.

 

 

28. Mudra eagle

28. Mudra eagle

mudra garuda

One of the mudras recommended in states of distress. It affects very energizing
the whole body, and at the same energy harmonizes the right and left sides of the body.
It is effective for alleviation of mood swings. Recommended its use in diseases of the circulatory system, because it mobilizes the circulatory system work.
Method of exercising:
put his right hand on his chest, and in her left hand.
Fingers widely spaced in one plane.
We join hands with each other thumbs zahaczonymi.
While it is recommended to perform a deep calm breaths.
Mudra should be carried out after 15 minut minimum 2 times a day.