Tag Archives: a sore throat

Mudry - power and strength of your hand

34. Mudra Vishuddha

34. Mudra Vishuddha

mudra vishuddha

For all speech disorders and diseases of the respiratory and nervous. It also improves the functioning of the thyroid gland, corresponding m.in. for metabolism. Performing this mudra will help us to heal a sore throat, bronchitis and jaws.

Method of exercising:
right hand open on the outside, thumbs: little, cordial and bend the middle,
and forefinger straightens. Adjacent to erect thumb finger. Keep a hand on the neck.

Mudra should be carried out after 15 minut minimum 2 times a day.

 

 

Mudry - power and strength of your hand

17. Mudra dragon head

17. Mudra dragon head

mudra głowa smoka

 

In diseases of the "wind" - diseases of the lungs, upper respiratory tract
and nasopharyngeal.
Recommended for the prevention of colds, and the disease has already developed, therefore should teach their children to perform this mudra.

Method of exercising:
the middle finger of the right hand embraces and further oppresses phalanx finger of the same hand. Similarly, in the right hands. We combine both hands. Thumbs of both hands are joined together side surfaces. The other fingers are crossed with each other.

Mudra should be carried out after 15 minut minimum 2 times a day.