17. Mudra dragon head

In diseases of the "wind" - diseases of the lungs, upper respiratory tract
and nasopharyngeal.
Recommended for the prevention of colds, and the disease has already developed, therefore should teach their children to perform this mudra.

Method of exercising:
the middle finger of the right hand embraces and further oppresses phalanx finger of the same hand. Similarly, in the right hands. We combine both hands. Thumbs of both hands are joined together side surfaces. The other fingers are crossed with each other.

Mudra should be carried out after 15 minut minimum 2 times a day.