27. Mudra speaks majtrei

It is recommended to perform in the morning with all diseases of the lungs
i przeziębieniach, and when you are accompanied by feelings of sadness, care and longing.

Method of exercising:
thumbs of both hands are adjacent to each other pads. The index finger of the left hand is
at the base of the middle finger of the right hand, which is the middle finger
and a small left hand. Ring finger of the left hand is under the middle and ring finger of the right hand. The little finger of the right hand is on the paliczku upper middle finger of the left hand. The little finger of the left hand is on the center of the right hand hearty.

Mudra should be carried out after 15 minut minimum 2 times a day.