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Lemon juice

Drinking on an empty stomach a glass of warm water with an ordinary lemon juice is the best
and the easiest way to release the body of toxic substances, that most threaten our health. Water with lemon hydrates and regulates your body's pH, It contains valuable vitamins and microelements.

Codzienne drinking on an empty stomach a glass of warm water with an ordinary lemon juice is the best and easiest way to release the body of toxic substances, that most threaten our health.
Water with lemon hydrates and regulates your body's pH
(a suitable pH in the body is the foundation of health), which causes the proper course of biochemical reactions in cells and organs. Increases the body's resistance, strengthens the walls of blood vessels. Supports the work of the digestive system, It helps digestion and prevents constipation.
A positive effect on the urinary tract, jest jednym z najlepszych środków przeciw kamieniom nerkowym i żółciowym. Jest doskonała na oczyszczanie organizmu z kwasu moczowego w przypadku podagry, chronicznego reumatyzmu, anemia, dnie moczanowej, diabetes, nadwadze, nadciśnieniami, gastritis, choroby wątroby.

Treatment with lemon juice is a source of very few calories, and drinking it on an empty stomach,
is recommended for diets to speed up metabolism. Regular drinking of water with lemon also reduces wrinkles and skin discoloration. This drink is best to drink half an hour before or an hour after meals, it acts as a natural detox.

The main ingredient, któremu zawdzięczamy zdumiewające działanie soku z cytryny jest citric acid – This powerful antioxidant, which eliminates free radicals are responsible for most diseases and the aging of the organism.
It is also a natural antidepressant and antiseptic, bactericidal activity. Dlatego też sok cytrynowy jest składnikiem wielu kuracji odtruwających
i oczyszczających.

Citric acid is the only acid-binding in the body with calcium.
This process forms a unique salt. Podczas jej rozpuszczania body receives phosphorus and calcium, roots, which normalize the metabolism and regenerate bone tissue. In addition, citric acid is formed during digestion of food. If we accept citric acid, in this way the body conserves energy, which may be used for cleaning the bones of poisonous toxins.

Furthermore, citric acid, łącząc się z aminami tworzy kwas aminowo-cytrynowy
o ładunku ujemnym. Out 21 irreplaceable amino acids in our body only 3 They are negatively charged.

Particularly valuable in the treatment of lemon is, że podczas niej w organizmie
powstaje naturalny kwas amonowo-cytrynowy, a component
(in the form of synthetic and therefore worse than directly from lemons) almost all pharmacological agents intended to combat diseases described above.

Lemon juice also contains synergistic juxtaposition of the following components:

1.Vitamin B1, B2, B3, B6 – They take part in the correct operation of the nervous system, regulate the activity of nerve tissue, support the processes of concentration,
attention and thinking, They have an effect on blood pressure, muscle cramps. Odgrywa ważną rolę
w funkcjonowaniu narządów wzroku, regulate blood sugar, są niezbędne
do syntezy wielu hormonów, including testosterone. They take part in the formation of red blood cells

2.Vitamin E (Vitamin youth) – It is the main antioxidant, that protects cells against oxidants. Bierze udział w dostarczaniu składników odżywczych
do komórek. It strengthens the walls of blood vessels and protects red blood cells from premature disintegration. It is also used to treat male infertility, muscle disorders, atherosclerosis and heart disease, anti-cancer

3.Beta-karoten (Vitamin A) – It is a powerful antioxidant, odpowiada
za integralność błon komórkowych i za prawidłowe wytwarzanie kolagenu.
Maintains normal skin condition, hair and nails. Provide normal growing bones and teeth by regulating the activity of bone tissue.

4.Makro i mikroelementy: magnesium, potassium, calcium, sodium, sulfur, iron, eating, cobalt – Part of all cells, tissues and organs of the human body,
są niezbędne do wszystkich reakcji zachodzących w organizmie tj. bone structure, production of hormones, operation of the circulatory system and the heart muscle, układu nerwowego
i itd.

5.Fitoncydy – to naturalne antybiotyki – substances produced by plants, They have a bactericidal effect, Antiviral, Fungicides, Disinfectants, inhibit microbial life processes.

6.Bioflawonoidy – substancje te wpływają na większość procesów fizjologicznych
w organizmie, They are capable of quenching inflammation in vessel walls damaged by atherosclerosis. Prevent ischemic heart disease,
They are capable of sealing blood vessels. Delay aging, anti-inflammatory, antiallergic, They affect the resistance through modeling of the immune system

7.Pectin – nutritionally is one of the fractions of the soluble dietary fibers (fiber), improve the digestive system.

8.Essential Oils – mają działanie bakteriobójcze, mitigating the problems of the circulatory system, including hypertension.

Lemon juice has wide-ranging effects on various ailments.
After drinking the stomach occurs citric acid and ascorbic, te dwa kwasy
w porównaniu z kwasem solnym zawartym w sokach żołądkowych są tak słabe,
that in no way can harm the gastric mucosa.
On the contrary – people, who suffer from a runny nose or stomach ulcers feel the beneficial effects of treatment with lemon juice
(by acidification of the stomach in order to avoid e.g. heartburn said J.Zięba).

Lemon juice treatment is cheap and easy to prepare, dlaczego zatem
nie przekonać się o jej działaniu na własnym przykładzie?

www.kochanezdrowie.blogspot.com/2015/11/sok-z-cytryny

Birch juice – cleaner body

I would like to be interested in all the juice from birch. I drink every year more or less independently of the collected juice. More than 10 years ago by 2 weeks I drank alone birch sap, nothing more, until I was bitter in the mouth. Old birch are yellowish juice
and often slightly bitter. below the posted text on this topic. I will add that apart:
After drilling the hole (ok. 2cm) I put a tube with a length of about. 10-15cm.
Hole drilling at such a height to put underneath the bubble juice
(for example,. the water karnisterek 5L 5L or the distilled water), insert the hose into the birch and the other side to the bubble. It is good to put a plastic bag on the tube and thus protected against insects and ants. Bubble wrap, prevent it from tipping over if the wind. Sometimes part of the day and night can flow up to several liters of juice, therefore, the bubble must be adequate. In the picture below is a cool way to connect with birch bubble. This is a great opportunity on the occasion of the commune
with nature and especially with the beautiful energy birches (I will write an entry about the healing power of trees).

A glass of juice will help meet our daily requirement:
– potassium
-magnesium
– phosphorus
– calcium
– iron
– copper
– amino acids
– B vitamins
– ascorbic acid, or vitamin C
– sole mineralne
Birch juice in folk medicine has long been regarded as a medicine to prevent the formation of cancer, and especially lung cancer. It supports many health problems.

Oskol - the forgotten gift

Oskol- popularniej known, as birch sap is a traditional drink known
throughout Slavic. This tree for centuries been considered the main "cleaner" of toxins in the body. Acquired in early spring(the end of February, March
and in April) has the effect of reinforcing and immunizations for any infections, particularly intensifying after the winter. Especially recommended is the independent acquisition of juice, because of the medicinal properties and freshness. This drink, is recommended for people with weakened immune systems, rekonwalescentom and seniors, but it could be eaten, every day, because due to its advantages perfectly flavored thirst quencher, while it provides vitamins and trace elements.

This brew regulates metabolism, reinforces, stimulates vital energy.
Oskol helping to expel from the body accumulated sodium and chloride ions (lurking at us mainly in preservatives and chemical agents that improve the taste of food).

How to get brzozowinę? To proste. We need to find, at least a 10-year-old tree
( branches of a thickness of about. 3-5 cm. To check, whether a birch suitable for the "production" we must pierce the bark of a skewer. If after a while begin to trickle out of the hole fluid, mean, that hit the appropriate tree. You can manually drill the hole to a depth of ca.. 5 cm. Tube put into it, and the other end with a container for the collection of juice. Preparation flows slowly, but 2 days should get around 3 liters of the substance. After killing pin hole, You can also smear toothpaste to heal wounds horticultural bark and tree trunk. Birch juice do not filter. Store it in the refrigerator to 4 days. To keep all the nutrients juice should be collected in glass or enamel. At this time, drink half or one glass throughout dnia.Jeśli regards its taste, it reminds delicately sweet velvety palate water.

The juice is very much. Contains m.in. citric acid, malic acid, calcium, phosphorus, potassium, magnesium, iron, B vitamins, copper, resinous compounds, garbniki. Also, a plurality of mineral salts and amino acids, therefore, does not tolerate high temperatures. In addition, well nourishes the hair and freckles whitens!

Birch juice cleansing treatment can be carried out. Namely: preferably by 2-3 Weeks drink the juice of birch 2-3 times a day for a quarter of a cup. During detoxification should limit their intake: black tea, Coffee, alcohol, Chocolate, spinach and sorrel, and this is why, that these products contain substances in excess of, which can react chemically and drive the deposition of toxins in the body.

So, so with such possibilities of Mother Nature's benefit from them as much as possible. Zasięgnijmy little folk medicine- natural, that's free only healthy walk in the woods.

www.paranormalne.info

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